The Daily Compass: A 90-Day Guided Journal Offering Gentle Structure for Neurodivergent Adults with ADHD, Autism, or cPTSD Paperback – August 6, 2025
Product details
| Management number | 220515893 | Release Date | 2026/05/03 | List Price | US$6.00 | Model Number | 220515893 | ||
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This isn’t just a journal. It’s a gentle companion for neurodivergent adults navigating focus, fatigue, masking, and more.The Daily Compass is a 90-day guided journal designed to support adults with ADHD, autism, or burnout by offering gentle structure, self-reflection, and daily rhythm—without the pressure of perfection.Inside you’ll find:90 daily spreads with space to track mood, meals, meds, priorities, and self-celebrationEvening “Reset” pages with thoughtful reflection prompts and anchor thoughtsWeekly Wayfinder pages to gently plan your week based on what you actually needWeekly Reset pages to help you notice what served you, and what to releaseOriginal quotes and affirmations designed for ADHD and autistic brains30, 60, and 90-day milestone reflectionsThis journal is:Undated – start whenever you’re readyDesigned for slow living and neurodivergent mindsPerfect for adults experiencing burnout, decision fatigue, or executive dysfunctionYou don’t need fixing. You just need a different kind of map.The Daily Compass is here to help you find your way—one page at a time. Read more
| ISBN13 | 979-8898982379 |
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| Language | English |
| Publisher | Unbusy Group |
| Dimensions | 6 x 0.57 x 9 inches |
| Item Weight | 14.2 ounces |
| Print length | 225 pages |
| Publication date | August 6, 2025 |
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