STOTT PILATES Body and Soul
Product details
| Management number | 247544635 | Release Date | 2026/08/16 | List Price | US$12.12 | Model Number | 247544635 | ||
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Increase your strength, flexibility and stamina merging STOTT PILATES® with Yoga principles. Increase your strength, flexibility and stamina with this workout that combines the best of what Yoga and Pilates have to offer. Through a series of defined poses, concentrated breathing and graceful stretches, you'll challenge your upper body, lower body and torso. Drawing on her mind-body experience, Master Instructor Trainer PJ O Clair presents a program that leaves you feeling toned, centered and confident. Modifications, visualizations and clear cueing help motivate you through a sequence of stretches as you invigorate the body and quiet the mind. SUITABLE FOR: Beginner to intermediate audiences (Level 4 of 5) EQUIPMENT REQUIRED: Exercise Mat, Yoga block SOUNDTRACK LANGUAGES: English
- Region Code 0: Can be played anywhere in the world
- Insturctional Level: Advanced (Level 5 of 5)
- Number of Exercises: 14
- Equipment Required: Exercise Mat
| ASIN | B002QZDHWK |
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| Brand Name | STOTT PILATES |
| Item Weight | 3.2 ounces |
| Part Number | DV-81184 |
| Manufacturer | Merrithew Entertainment |
| Package Weight | 0.09 kg |
| Number of Items | 1 |
| Country of Origin | France |
| Item Dimensions LxWxH | 0.54 x 7.45 x 5.4 inches |
| Item Package Dimensions L x W x H | 7.48 x 5.43 x 0.67 inches |
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