inQ Products D0102HQ5D2U 4 ft. Olympic Barbell Bar Plates - Solid Iron Fitness Weightlifting

The inQ Products 4 ft Olympic Barbell Bar is made of steel with a chrome-plated surface, ensuring hardness and durability. It features diamond knurled handles for a secure grip and anti-slip performance, with dual knurl marks and a center knurl to increase friction and improve control. Sturdy spring collars on each end improve safety during exercise. Upgraded rotating sleeves increase lubrication and provide smooth spin, reducing stress on your wrists and forearms and ensuring a comfortable feel during use. This makes lifting more stable and efficient. The weightlifting barbell can meet all your muscle training needs, especially for the upper body, legs, hips, and back. It is suitable for curls, biceps/triceps extensions, wrist curls, overhead press, wide grip movements, and snatch training. Ideal for home fitness or gym use. It can be used with barbell plates made of pure rubber with a high-quality PU coating, offering strong durability, anti-corrosion performance, and noise reduction during use. They help protect floors, mats, and bars from damage. The weight plates have a diameter of 18.31 inches, and a solid 2-inch chrome steel insert ensures a secure fit and protects the connecting rod. Clear letter markings and numbers make weight identification easy. Suitable for Olympic lifting, strength training, bodybuilding, and general workouts. A single plate can also be used for warm-up exercises. The maximum weight rating is 400 lbs.

• Made of steel with chrome-plated surface
• Diamond knurled handles for secure grip
• Rotating sleeves reduce wrist and forearm stress
• Suitable for various muscle training exercises
• Maximum weight rating: 400 lbs